Halloween is nearly here and although things look very different this year, it can still be a night of frightful fun! For those that are trick-or-treating, you may be mentally preparing yourself for a lot of walking, but are your feet and back ready? Here are some of our tips to prevent back pain as you and your family take off for a night of trick-or-treating.

🎉 Exciting News! 🎉
We are thrilled to announce that our new website is officially live! 🚀✨ Come check it out at backinbalance.love and explore everything we have to offer. We can't wait to hear your feedback!
Thank you for your support! 💖
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As kids are heading back to school, make sure to follow these 5 tips to keep their backs healthy while wearing a backpack. 🎒

Make time for your spine
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